Events

Would you like to learn how to live with a Positive Mindset?

Join Carers Plus Yorkshire and coaches Ali and Lizzie who will guide you through 6 amazing weeks of small group coaching.

The course will focus on:

·Thoughts and Feelings

·Core Values and Beliefs

·Impact of the Inner Critic

·Boundaries and Self Compassion

·The Importance of Self Care

·Difficult Emotions and Goal Setting

There will also be a cuppa and cake too along the way!

Limited to 10 places, so booking is essential Click here for any more info!